Enjoy 8 weekly yoga classes at CrossFit SAC 4755 Auburn Blvd. (near College Oak), Sacramento, CA in addition to our regularly scheduled Corporate Classes.
CrossFit SAC Schedule
Monday 10:15 am - 11:30 am Yoga Flow with Melissa
Tuesday 7:15 pm - 8:15 pm Yoga Flow with Valerie
Wednesday - 10:15 am - 11:30 am Yin Stretch with Jacqueline
7:15 pm - 8:15 pm Yin Stretch with Melissa
Thursday - 1015 am - 11:20 am Yoga Flow with Valerie
7:15 pm - 8:15 pm Yoga Flow Mary Ann
Saturday - 11:00 am - 12:15 am Yoga Flow with Valerie
Sunday - 11:00 am - 12:15 am Yin Stretch with Jacqueline
Note: CrossFit SAC will be closed the weekends of 12/9-10, 12/16-17 for special seminars. Weekday yoga classes are scheduled as normal. Christmas Eve, Day and New Year's Eve, Day are closed so our teachers can enjoy the holidays with their families.